Green tea is made from the Camellia sinensis plant. Its dried leaves and leaf buds are used to make several different teas, including black and oolong teas. Green tea is prepared by steaming and pan-frying the Camellia sinensis leaves and then drying them.
Green tea is not fermented, so it's able to maintain important molecules called polyphenols, which seem to be responsible for many of its benefits. As a drink or supplement, green tea is sometimes used for high cholesterol, high blood pressure, genital warts, to prevent heart disease, to prevent ovarian cancer and many other conditions.
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