Quercetin is a plant pigment (flavonoid). It's found in many plants and foods, such as red wine, onions, green tea, apples, and berries.
Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem.
Quercetin has antioxidant and anti-inflammatory effects that might help reduce swelling, kill cancer cells, control blood sugar, and help prevent heart disease.
Bromelain causes the body to make substances that fight pain and swelling. Bromelain also contains chemicals that seem to interfere with tumor cells and slow blood clotting.
Quercetin is most commonly used for conditions of the heart and blood vessels and to prevent cancer. It is also used for arthritis, bladder infections, and diabetes.
People use bromelain for muscle soreness, pain, burns, kidney stones, and many other conditions.
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