TMG (Betaine anhydrous/Trimethylglycine), is a chemical that occurs naturally in the body. It can also be found in foods such as beets, spinach, cereals, seafood, and wine.
TMG helps the body to process a chemical called homocysteine. Homocysteine is involved in the normal function of many different parts of the body, including blood, bones, eyes, heart, muscles, nerves, and the brain. TMG prevents the buildup of homocysteine in the blood.
Some TMG prescription products are FDA-approved for the treatment of high urine levels of homocysteine (homocystinuria). People also use non-prescription TMG supplements for reducing blood and urine homocysteine levels, athletic performance, depression, dry mouth, and many other purposes.
Don't confuse TMG (betaine anhydrous) with betaine hydrochloride. These are not the same.
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