Chicory (Cichorium intybus) is an herb native to Europe and Asia. It's also grown in the United States. Chicory root contains inulin, a starchy substance.
Chicory root has a mild laxative effect and decreases swelling. Chicory is also a rich source of beta-carotene.
People use chicory for liver and heart health, constipation, indigestion, high blood pressure, and many other conditions.
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