Coconut oil comes from the nut (fruit) of the coconut palm. It contains medium-chain fatty acids, including capric acid, caprylic acid, and lauric acid. About 52% to 85% of coconut oil is made up of specific saturated fats, called medium-chain fatty acids.
Coconut oil has a moisturizing effect when applied to the skin. People commonly use it for eczema and growth in premature infants. It's also used for psoriasis, obesity, breast cancer, heart disease, MS, and many other conditions.
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