Serine is an amino acid. It comes in two forms: L-serine and D-serine. L-serine is consumed in the diet and D-serine is made in the body from L-serine.
The body uses D- and L-serine to make proteins. D-serine also sends chemical signals in the brain. This might help with schizophrenia and other brain conditions.
People use serine for schizophrenia, Parkinson disease, memory and thinking skills, depression, insomnia, and many other conditions.
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