Olive (Olea europaea) is a tree with edible fruit, leaves, and seeds. Olive oil comes from the olive fruit and contains monounsaturated fatty acids.
Fatty acids in olive oil seem to decrease cholesterol levels and have anti-inflammatory effects.
Olive oil is commonly used in foods. As a supplement, people most commonly use olive oil for heart disease, diabetes, and high blood pressure. It is also used for high cholesterol, cancer, memory and thinking skills, migraine, obesity, and many other conditions.
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