Telomere supplements are products designed to support the health and maintenance of telomeres. Telomeres are protective caps located at the ends of chromosomes that help protect genetic material during cell division. As people age, telomeres naturally become shorter, which is associated with cellular aging and reduced cell function.
Telomere supplements are believed to work by supporting cellular processes involved in maintaining telomere length and protecting cells from damage. Some ingredients used in these supplements may help support the activity of telomerase, an enzyme that helps maintain telomeres, or provide antioxidant support to reduce oxidative stress that can accelerate telomere shortening.
People most commonly use telomere supplements for healthy aging and longevity support. They are also sometimes used to support cellular health, energy levels, and overall wellness.